Home
Receive
Newsletter
Primary links
Home
About Us
Location / Hours
Careers
History of The Plunge
Contact Us
Save the Plunge
Membership
Plans
Monthly Specials
Partnered Businesses
Classes
Fitness Schedule
Aquatic Schedule
Fitness
Personal Training
Trainer Bios
Success Stories
Healthy Living
Aquatics
Aquatic Classes
Swim School
Parent Tot: 0-36mo
Child Lessons: 3-12yrs
Teen and Adult: 13+
Private Lessons
Swim School FAQS
Swim Team
Programs
Pool Rentals
Parties
Party Packages
Testimonials
Request Information
Camp Wave House
Wave Riding
Wave House
Connect with Us:
6:00AM
Power Vinyasa Yoga
7:00AM
Mat Pilates
7:00AM
Qi Gong
7:00AM
Spin
8:00AM
Booty Bootcamp
8:00AM
Aqualogix Fitness
9:00AM
Deep H20 Sweat
9:00AM
Vinyasa Yoga
5:30PM
TRX-treme Conditioning
6:00PM
Aqualogix Fitness
6:30PM
Circuit Boxing
6:30PM
Advanced Swim Training
7:15PM
Abs of Steel
8:00PM
Hatha Fusion Yoga
Articles
05.01.2012
Swim Lessons Are Just The Beginning
Recipes
05.01.2012
Chicken-Prosciutto Bundles
Videos
05.01.2012
HOW TO: Dead Bug Core Exercise
Video
08.01.2011
HOW TO: Foam Rollers
View All Healthy Living >>
H.A.B.I.T.
Share:
Come work out yor Hips, Abs, Butt and Inner Thighs!
Intensity:
Sweat It Out
Class Schedule:
Day
Start Time
Duration
Location
Instructor
Edit link
Wednesday
7:00PM
50 minutes
Fitness Room
Katie