Power Vinyasa is a choreographed series of poses designed to create an intense, continuous flow of postures. You will be challenged to hold postures with grace, and to flow from posture to posture, one breath to one movement. This yoga class is geared toward all interested... from beginners to the most advanced.
| Day | Start Time | Duration | Location | Instructor | Edit link |
|---|---|---|---|---|---|
| Monday | 6:15PM | 50 minutes | Fitness Room | Chad | |
| Thursday | 7:00PM | 50 minutes | Fitness Room | Chad | |
| Saturday | 8:30AM | 50 minutes | Fitness Room | Josh | |
| Sunday | 9:30AM | 50 minutes | Fitness Room | Chad |
