Connect with Us:
6:00AM
Power Vinyasa Yoga
7:00AM
Mat Pilates
7:00AM
Qi Gong
7:00AM
Spin
8:00AM
Booty Bootcamp
8:00AM
Aqualogix Fitness
9:00AM
Deep H20 Sweat
9:00AM
Vinyasa Yoga
5:30PM
TRX-treme Conditioning
6:00PM
Aqualogix Fitness
6:30PM
Circuit Boxing
6:30PM
Advanced Swim Training
7:15PM
Abs of Steel
8:00PM
Hatha Fusion Yoga
Article
07.01.2010
Spin
Share:
Spin class provides a fun, challenging and vigorous cardiovascular workout for all fitness levels.
Intensity:
Sweat It Out
Class Schedule:
| Day | Start Time | Duration | Location | Instructor | Edit link |
|---|---|---|---|---|---|
| Monday | 6:00AM | 50 minutes | Community Room | Kat | |
| Tuesday | 5:45PM | 50 minutes | Community Room | Greg | |
| Wednesday | 6:00AM | 50 minutes | Community Room | Kat | |
| Thursday | 7:00AM | 50 minutes | Community Room | Ruthy | |
| Friday | 6:00AM | 50 minutes | Community Room | Angie | |
| Saturday | 9:00AM | 50 minutes | Community Room | Trish | |
| Sunday | 5:00PM | 50 minutes | Community Room | Greg |