Fitness Classes
Thursday
|
Class |
Start Time |
Duration |
Location |
Instructor |
Intensity |
|
Power Vinyasa Yoga |
6:00AM |
50 minutes |
Fitness Room |
Monica |
Break A Sweat |
|
Spin |
7:00AM |
50 minutes |
Community Room |
Ruthy |
Sweat It Out |
|
Qi Gong |
7:00AM |
50 minutes |
Sound Wave |
Irene |
No Sweat |
|
Mat Pilates |
7:00AM |
50 minutes |
Fitness Room |
Amanda |
Break A Sweat |
|
Booty Bootcamp |
8:00AM |
50 minutes |
Fitness Room |
Dee |
Break A Sweat |
|
Vinyasa Yoga |
9:00AM |
50 minutes |
Fitness Room |
Dee |
Break A Sweat |
|
TRX-treme Conditioning |
5:30PM |
50 minutes |
Fitness Room |
Karen |
Break A Sweat |
|
Circuit Boxing |
6:30PM |
45 minutes |
Fitness Room |
Gio |
Sweat It Out |
|
Abs of Steel |
7:15PM |
10 minutes |
Fitness Room |
Gio |
Break A Sweat |
|
Hatha Fusion Yoga |
8:00PM |
50 minutes |
Fitness Room |
Chad |
Sweat It Out |