Home
Please fill in a valid value for all required fields
Are you sure you want to leave this form and resume later?
You must upload one of the following file types for the selected field:
There was an error displaying the form. Please copy and paste the embed code again.
Apply Discount
You saved
with code
Submit
Submitting
Subscribe to Newsletter
« Previous
←
Next »
→
Home
About Us
Location / Hours
Careers
History of The Plunge
Contact Us
Membership
Plans
New Member Package
Classes
Fitness Schedule
Specialty Classes
Safety Courses
Fitness
Training Packages
Nutrition
Success Stories
Healthy Living
Aquatics
Swim School
Parent Tot: 0-36mo
Child Lessons: 3-12yrs
Private Lessons
Swim School FAQS
Swim Team
Jr. Lifeguard Prep
Parties
Party Packages
Testimonials
Request Information
Wave Riding
Wave House
Classes Widget
8:30AM
Core Conditioning
8:30AM
Power Vinyasa Yoga
9:00AM
Deep H20 Power
9:15AM
Spin
10:00AM
Train Like a Pro
10:00AM
Flowboarding
Articles
05.01.2013
What is Right for YOU?
Recipes
04.01.2013
Gluten Free Southwestern Black Bean Dip
Videos
12.01.2012
HOW TO: Burpees with a Bosu Ball
Article
10.01.2012
Youth Sports Profile: Kids Swimming
View All Healthy Living >>
Aquatic Classes
Share:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Class
Start Time
Duration
Location
Instructor
Intensity
Deep H20 Sweat
9:00AM
50 minutes
Pool-Deep Lanes
Jane
Test the Waters