Matt Bridges, ATC

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Specializes in:

  • Enhancing Sports Performance
  • Circuit/Functional training
  • HIIT Training (High Intensity Interval Training)
  • Core strength and stability
  • Rehabilitative exercise
  • Balance and Flexibility
  • Muscle gain/Fat loss

Education and Certifications:

  • B.A in Kinesiology emphasis Athletic Training, Point Loma Nazarene University
  • NATA Board Certified Athletic Trainer
  • CPR/AED/First Aid Certified

Hobbies

  • Physical Therapy Aide
  • Travel Baseball Coach
  • Hanging out at the beach
  • Playing sports

Matt enjoys working with people young and old, from the elite athlete to those who want to feel better on a daily basis.  His educational journey has taken him from high school baseball fields to the NFL sidelines. He enjoys seeing people persevere and reach their health goals. He enjoys training indoors or outdoors and in one on one or group settings. He is a versatile personal trainer that incorporates his sports performance and rehabilitative experience to develop individualized programs that making reaching your health goals a reality.