Personal Training
Wave House Personal Training is committed to providing
clients with individualized programs that are safe, fun and
effective; focusing on weight and fat reduction in order to
give clients a lean and tones physique through our
unique 3 Part Training System.
Our 3 Part Training System
Part One: Establish goals and create a fitness foundation.
Part Two: Tone and tighten the body – Fulfill Goals!
Part Three: Maintain the results created and set new goals.
Packages and Pricing
Private Training
1 one hour session $65
10 thirty min sessions $400
10 one hour sessions $600
20 one hour sessions $1100
50 one hour sessions $2500
Semi-Private Training
Train with a friend! 10 one hour sessions $400 each
3 people with one goal! 10 one hour sessions $333 each
Train 2 for the price of 1!
Get 10 sessions for $600 and train with a friend.
Deploys October 23rd
Session I: October 23rd (Tuesday) - November 17th (Saturday)
Session II: November 27th (Tuesday) - December 22nd (Saturday)
Session III: January 8th (Tuesday) - February 2nd (Saturday)
Class schedule:
Tuesdays and Thursdays from 10:30 -11:30am and 5:30 - 6:30pm
Saturdays from 10-11am
Class emphasis:
Tuesdays: full body with core emphasis
Thursdays: full body with cardio emphasis
Saturdays: full body with plyometric emphasis
Payment plans:
Recruit: $25 (full access for any one day)
Enlisted: $160 a month (Full access on Tuesday and Thursdays)
Special Forces: $180 a month (Full access on Tuesday,
Thursday and Saturday)
Complimentary assessment and nutritional coaching:
Each client can take advantage of a full fitness
assessment (Body composition and goals) and
nutritional coaching.
**No membership required.