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6:00AM Spin

7:00AM Iyengar Yoga

7:00AM DCT/E-Centric Stretch

9:00AM Strength, Rehab & Mobility

5:00PM BOSU Bootcamp

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Articles

02.01.2012

10 Heart Healthy Exercise Tips

Recipes

02.01.2012

Seared Scallops with White Beans and Spinach

Videos

02.01.2012

HOW TO: Core Stability on a Swiss Ball

Article

09.01.2011

Farmers' Market Diet: Lose Weight With Fresh Fruits & Vegetables

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02.22.12

Wave House Blood Drive!

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Upcoming Events & Activities

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Wednesday, February 22, 2012 - 11:00am

Wave House Blood Drive!

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Wave House Athletic Club | 3115 Ocean Front Walk, San Diego, CA 92109 | (858) 228-9300
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